“This was my second time working with Rachel and it won’t be my last! She has a way of always making you feel comfortable and supported. I came to coaching to work on two key relationships. Rachel helped me identify many of the patterns I’d been holding onto that have been sabotaging them. For instance, I’ve had a very strained relationship with a family member and Rachel gave me the tools and guidance to see things from another angle and start communicating my feelings authentically. I’ve gained such profound insight on communication that not only has my relationship with my family member improved but also with my coworkers, peers, etc. Most importantly, I’ve also improved my relationship with myself. I’ve always struggled with confidence and chronic people-pleasing. Because of coaching, I’ve started showing up as my authentic self and have gained the confidence to form deeper relationships with people. I can’t say thank you enough for all she’s done to help me. My future is so much brighter.”

-Taylor, Account Executive

“I decided to do coaching with Rachel because I felt like something was missing. I was struggling to find balance in my life between work, home, and finding time to do things I enjoy. I was really down on myself and was seeing everything in a negative light. After working with Rachel, I truly feel that I’ve become the best version of myself and things are only going to get better from here. I’ve gained so much confidence in myself and my attitude has really changed for the better. I no longer feel guilty doing things for myself and all of my relationships have improved tremendously – I feel closer with my daughter and boyfriend and more confident and at ease in my relationships at work. I’ve also found the balance I was looking for – I’m able to do so much more for myself outside of my responsibilities which has made a huge difference. Rachel is caring, non-judgmental, and has helped me see all the good in myself. She gave me that push and the support I needed to turn things around. I highly recommend her as a coach!”

-Kristin, Accounts Payables/Receivables 

“When I came to coaching, I was extremely guarded and distrustful in many ways. This experience has helped me really focus on the relationships that are important to me and to allow myself to become vulnerable in each of them. I’ve also gained the ability to accept myself for the person I am. It has helped me become more secure and confident in the person I am and the value I bring to my organization and team. Over the past few months, Rachel and I really worked on finding my leadership style. This experience really helped me to narrow that down and understand exactly what I want my leadership legacy to be and how to develop that more fully. I have also learned to attack issues head on instead of stewing on them for a long time. This has really changed my life. It has helped me to be more direct with people I work with and in my personal relationships as well. It has amazed me to see this new person emerge and has been so exciting at the same time! I have absolutely loved the coaching experience! I am a very private person so I was unsure if I would be able to be open enough to benefit, but I truly felt comfortable with Rachel from the first time we spoke.”  

Angie, Director of Quality of Life and Culture Change 

“Since working with Rachel, I’ve done things I never thought I’d do and I’ve discovered the personality I always knew was in me but that I’d been holding back for so long. She helped me meet my true self. I’m now able to put myself first and do more things for me without worrying about being judged. And I’m finally able to say “no”! The shift in self-esteem has been huge for me – being able to stand up for myself and find my confidence. Rachel was so invested in my success and has been there to support and encourage me along the way. She has a very caring approach and at the same time really pushed me to go after my goals. I would definitely recommend Rachel’s coaching to anyone who is considering it!”

- Glenn, Marketing and Events Specialist

“When I say I was lost before coaching I mean it. I had no idea what direction I was headed in. I was trying to figure out my next steps relationship, career-wise, and even within myself. After our first session I was completely taken aback at how at ease I felt. She was wonderful and you could instantly tell that she chose coaching because she wanted to help others. Rachel really listens and digs deep to discover those key moments that you’ve been needing to find. I have become stronger mentally and feel as if my mind is a lot clearer. I’m more confident in all of my everyday tasks and feel excited for every new adventure. I used to be someone who always loved being in the background mainly because I never felt confident. Rachel worked with me to bring out my self-confidence. I would absolutely recommend Rachel to anyone and everyone I know.” 

Taylor, Account Specialist - Sales 

“Getting referred to you was one of the best “hidden treasures” that I have ever come across. When I first began coaching, I was experiencing daily anxiety, job difficulties, relationship struggles, trust & boundary issues...the list goes on. Throughout the coaching, I’ve developed skills I thought I was incapable of, overcome so many trials I faced on a day-to-day basis, and have learned to embrace who I am. Getting in touch with my emotions has been another huge benefit for me and I’ve loved getting more involved in meditation. It’s significantly lowered my anxiety and allowed me to decompress immediately when feeling overwhelmed. I used to consistently bite my tongue but now I’m able to chime in and say how I feel. At the same time, I’ve realized that being my introverted-self is actually a positive thing! I’ve acquired so many life-long lessons in the past year and you’ve allowed me to figure them out on my own. You’ve accepted me for who I am from day one. I can be 100% vulnerable talking to you. I’ve learned that my goals aren’t out of reach and I’ve realized what balance really means. I have become a better woman because of your coaching. I am so beyond thankful.”

- Carissa, Retail Extraordinaire 

“I decided to try coaching because I was feeling stuck and wanted a change, but the things I had been doing on my own weren’t working. I’ve really enjoyed the sessions and your coaching style. I appreciated the safe space that was created which allowed me to share honestly and the questions you asked which helped me to go deeper in analyzing certain things about my life. After these six months, my biggest takeaway is self-compassion. I’m much more at peace with my life and am better able to recognize and acknowledge my accomplishments. I’m more accepting of life being a journey and a process and letting go of the need to be perfect. I would definitely recommend your coaching to others.” 

Michelle, Real Estate Professional & Entrepreneur

“When I realized I needed some help untangling some issues in my professional life, I immediately thought of getting in touch with Rachel. I had one prior session with her which motivated me to make the necessary changes at that time to seek what I needed from life. This time was no different. She asks challenging questions and really gets you to question false truths that you believe about yourself.The session wasn’t her giving her thoughts on what I should do, but rather helping me unravel all of my thoughts and more clearly see what my options were. Afterward, I felt I had created a plan of action and a weight had been lifted off my shoulders. I highly recommend Rachel and anticipate working with her again in the future.”

Emily, Accounting Coordinator

“Rachel exudes authenticity and warmth. She’s a great listener and really cares about my growth. I’ve gained so many insights along the way and felt empowered to face my personal challenges. I also really valued the recap emails she sent after each session. They kept me focused and gave me the structure to succeed. Through the coaching, I’ve noticed a lot of improvement in my ability to solve problems on my own and I’ve learned new ways of approaching situations in my life. Overall, the coaching has been so valuable and effective for me – the changes I’ve experienced have been profound.” 

Shadia, Professional Makeup Artist & Business Owner 

“My confidence and my self-esteem are back. When I started coaching with Rachel, I wasn’t in a good place. I was always procrastinating and wasting time. I felt stuck in my job and I didn’t like how I saw myself. Rachel was able to pull things out of me that I didn’t even know were there. I immediately felt at ease around her. I knew I didn’t have to pretend and was able to open up. There were a lot of “wow” moments during our sessions. She helped me see things from new perspectives. I no longer feel stuck in my career and, for the first time, have a solid idea of what I want to do with my life. And I’m no longer stuck in my old “comfortable” routine. Now I know that change is possible for me and I’m capable of doing uncomfortable things. I even moved into a new home where I’m much happier. Before the coaching, I would immediately shut down any new ideas for things I wanted to do.  That’s all different now. I approach my day more positively, with confidence. If there’s something I want to do, I know I can do it. I would definitely recommend the coaching to anyone who isn’t entirely happy with where they’re at.” 

- Tom, Bartender