Many first-time clients seek coaching because deep-down they feel that life could be much more fulfilling than it is now. They’re often struggling with self-image and have difficulty relating to others in a confident, healthy way. Some of the most common complaints from women seeking coaching include:
Difficultly asking for what they want
Guilt around saying “no”
Difficulty setting boundaries, leading to relationships marked by anger & resentment
Fear of confrontation, even when needed
Low self-esteem
Sense that they’ve lost sight of who they are or once were
Unsure of personal values and desires
Tendency to react out of anger or hurt rather than responding thoughtfully to others (leading to feelings of regret, guilt, or shame)
Tendency to be exceptionally hard on or critical of themselves
A lack of deep, meaningful relationships
If any of this resonates with you, I can help you.
As a certified relational wellness coach, I specialize in helping women develop the skills and confidence to thrive in their personal and professional relationships (the #1 predictor of happiness and life satisfaction).
This is not a “quick fix” or a band-aid approach to solving problems. Coaching is a personalized self-development experience where you and I partner together to grow you as a person. To develop your inherent strengths and build skills resulting in self-confidence and healthy, fulfilling relationships. Here’s what some of my clients have said about the impact of coaching:
“This has really changed my life. It has helped me to be more direct with people I work with and in my personal relationships as well. It has amazed me to see this new person emerge.”
Angie, Director of Quality of Life and Culture Change
“I’ve become the best version of myself and I truly feel things are only going to get better from here. I no longer feel guilty doing things for myself and all of my relationships have improved tremendously. I feel closer with my daughter and boyfriend and more confident and at ease in my relationships at work.”
-Kristin, Accounts Payables/Receivables
“I used to be someone who always loved being in the background mainly because I never felt confident. Rachel worked with me to bring out my self-confidence. I would recommend her to anyone and everyone I know.”
Taylor, Account Specialist - Sales
Coaching programs are priced at $300 per month and include multiple monthly phone sessions and between-session support and supplemental materials to ensure your success. If you’re ready to start seeing some real changes in the quality of your relationships, contact me to schedule your free 60-minute Exploration Call and discover everything that coaching can do for you.